Cookbook Challenge Part 14: Sunshine on a Plate by Shelina Permalloo

Last November, we went on a long awaited holiday to Mauritius. It was our first time there and one of the things we were most looking forward to was trying some Mauritian food.
Mauritian food reflects the country’s varied cultural mix and includes culinary traditions from India, China, Africa and France. When you travel around the island, it’s easy to see how the cuisine is inspired by the sunny weather, relaxing atmosphere and colourful produce.




Our hotel was all- inclusive and we found the buffet included a wide variety of dishes, including lots of Indian curries, salads, tropical fruit and creole specialities. We ate there a lot, but also tried some other restaurants, street food and of course a few trips to the local market and the supermarket for some Mauritian snacks and drinks.




Some street food and snacks from local stalls and restaurants




Colourful Shopping at the market

After a trip somewhere new, I enjoy trying to recreate the food I’ve had there, so I was happy to receive this book of Mauritian recipes for Christmas.
The book is full of colourful recipes, some with meat, which I don’t eat, but also plenty of fish and vegetable based dishes, desserts and drinks.
I decided to make cari des oeufs, which is a simple egg and pea curry and also some roti, which I’ve never made from scratch before.
We enjoyed quite a few different curries while we were on holiday and various types of bread. We noticed that bread of all types seemed very popular and even the small local supermarket had a bakery for people to pick up freshly baked baguettes. Maybe that’s because of the French influence, as Mauritius was a French colony from 1715 until 1810 and thirty percent of international visitors are from France.
The egg curry included Mauritian curry powder, a fragrant blend of spices which some people grind and smoke themselves. The book gives instructions for making your own from scratch if you have a spice grinder, but also a cheats version using ready ground curry powder with some extra spices. I made the simple version, but I’ve now bought myself a spice grinder so I can try a more authentic version next time.
The recipe made a large amount of curry powder, so I saved the rest in a jar and have been adding it to all our curries. It’s definitely made them more interesting than using a standard curry powder.


The curry base of spices, onions, chilli and tomatoes, cooking before the peas and eggs were added.
I hadn’t realised it’s so easy to make your own roti with just flour, oil, salt and water. I’ve made them several times since and experimented with wholemeal and spelt flour to give a different flavour and texture.
The recipe included 1tbsp of salt for 300g flour, which seemed like far too much to me. I’m not sure if that’s a mistake or if they are supposed to be salty, but I reduced it to 1 tsp.



The finished dish, served with the roti
We really enjoyed this curry. Have you been to Mauritius? What foods did you enjoy?



















